Sunday, October 25, 2009

Salmon Hash

The refrigerator was packed full of raw ingredients that remained from recently prepared meals. But what looked good for breakfast? Red potatoes, bell peppers and salmon - this sounded like a great opportunity to make some down-home style hash.

Salmon Hash

Ingredients (per serving)
3-4 oz. fresh salmon, diced
1 medium red potato, diced
1/4 c. bell peppers, diced
salt
black pepper
extra-virgin olive oil
seasoning (optional)

Method
Boil diced potatoes 10-12 minutes, until almost tender, then drain. In a skillet, add a bit of oil and bring to medium-high heat. Add bell peppers, cook for 2-3 minute, stirring occasionally. Add potatoes, cook for 3-4 minutes, stirring occasionally. Add diced salmon, and season with salt, black pepper, and other optional seasoning - cook until salmon is fully done and potatoes begin to brown. Serve with an egg prepared any style.

A bit of extra seasoning of your choice can any hash more unique - this batch included a dash of spicy cumin-based seasoning.

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